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Sunrise - 7am - 9am weekdays

Monday on Sunrise

Hollie Smith performs live. We look at the trend of braces on adults. Plus our gossip guy has all the latest from Hollywood.
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Sunrise Feature
3News - Stan Walker

Interview with Stan Walker Aussie Idol video  

He may be the winner of Australian Idol, but having spent much of his youth growing up in Tauranga it would be just plain wrong not to claim Stan Walker as our own.
3News -

Omelette bhurji  video  

Inspired by the northern Indian Eggs Bhurji, the fragrant curry and coriander spices, cool sweet tomatoes washed down with dark aromatic coffee sends us right back to a hot steamy Asian morning and balmy holidays.
3News - Ballet dancers train at least eight hours a day

Are ballet dancers tougher than rugby players? video  

Being a ballet dancer isn't as glamorous as it looks.

VIDEO

Weird and Wonderful
3News - If someone told you to electrocute someone to within an inch of their life would you do it?

Weird World News: 19 March 2010 video  

This week we have naked bicycling in Peru, the world's strongest chicken and the world's most shocking game show.

Recipes
3News -

Omelette bhurji  video  

Inspired by the northern Indian Eggs Bhurji, the fragrant curry and coriander spices, cool sweet tomatoes washed down with dark aromatic coffee sends us right back to a hot steamy Asian morning and balmy holidays.


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