Teenager wins fight against OCD by writing book

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Mon, 13 Jul 2009 12:00a.m.

Lauren self-published a book, Obsessive Compulsive Disaster

Lauren self-published a book, Obsessive Compulsive Disaster

At the age of 13, Lauren Tomsett discovered she had obsessive compulsive disorder. It controlled her life, making simple chores a battle.

She tried to find a book to help her understand, but all the literature was written for adults. So she wrote her own book called Obsessive Compulsive Disaster

Her mother, Dawn Tomsett, battled to get her on the school bus.

"Well to start with I just thought she was being naughty, having to repeat things over and over again," she says.

"You look back, you notice it," says her father, Kerry Tomsett. "At the time I didn't really notice it – I just thought it was Lauren being Lauren, and just being awkward really."

The Tomsetts live on a kiwifruit orchard with their three kids just outside of Tauranga, but the peaceful setting was in complete contrast to the internal chaos their eldest daughter was experiencing.

Lauren was a slave to obsessive thought, which compelled her to keep checking everything around her.

"I didn't understand it was medical," says Lauren.

"Until one day she came to me and said she thought someone was wrong," says Ms Tomsett. "I clicked. I'd read something before about OCD."

Lauren had obsessive compulsive disorder. Sufferers become anxious when hounded by persistent thoughts. But the thought process doesn't finish, and they get stuck in the loop of action and relief.

With the support of her family, Lauren started therapy at Tauranga Hospital.

"Relaxation, response prevention, having a period of time where she was able to resist what she called her urges," says Dianne Lees, clinical psychologist. "Changing the way she thought about things, changing her thought patterns and processes."

"We used to have to try a lot of diversion," says Ms Tomsett. "When she was totally overwhelmed by it, Lauren and I would go for a walk - whether it was two o'clock in the morning whether it was raining whatever, just get out of the house, go shopping or do something different. "

Only 5 percent of OCD sufferers are young adolescents, and the Tomsetts struggled to find any books or information to help. Lauren also found a way to help herself - she wrote about her disorder.

"I knew I was going to write a book, but I had no idea what it was about. Then when I was at the height of the condition, I thought, I'm going to make sure I get something out of this once it ends, because I always believed it was going to end."

Lauren was unable to get a publishing company interested, but undeterred she did it herself, designing the cover and getting 50 copies made through the website publish me.

She sells the book, Obsessive Compulsive Disaster, on TradeMe, but it is the message, not the money that drives her to speak out.

"I'd rather have it in a library where people can go get it out...that's what I hope. It will get into a library eventually just once I've covered the bill."

Lauren's psychologist Ms Lees has a copy and has loaned it to several colleagues.

"The intensity, the dysfunction, the anguish that was there for her came through in the book," says Ms Lees. "And yet there's that message of recovery."

Now aged 18, Lauren feels she is completely cured. Today she can walk past a door without opening and closing it, or obsessing about the cracks in the deck.

OCD affected every part of every day, making the simplest of chores an epic battle. Therapy and writing have given her back her life.

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Comments

11 Oct 2010 03:38a.m.

Ross Foyee wrote:

Hello Lauren, I hope my message is read by you. I also, am a writer of short articles many of which are published in various newspaper. I have suffered from OCD for 40 years, yet would love to collaborate a magazine article on LOVE and OCD. How the two relate. Let me know at rfcoins@bellsouth.net if you would like to work on something together on the above topic. Sincerely, Ross

21 Aug 2009 09:17a.m.

Nick wrote:

This is a really amazing story and a really hopeful one. I too have had severe OCD in the past and personally it was the worst thing I've ever encountered in life - it just makes living a real struggle; to hear about a fellow kiwi winning their battle with this debilitating condition is really inspirational.

14 Jul 2009 03:42p.m.

Amanda wrote:

I am glad Lauren wrote her book as being able to talk openly about such things is the start towards recovery. I self published a few books for family and friends on Dissociation Identity Disorder. It has since been published by Strategic Publishing in the US only months ago. It is titled 'As One' Writing is such a healing thing to do and talking openly about your experience helps others.

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