Wed, 09 Dec 2009 7:18p.m.
It's that time of year when we relish the summer fruits and new season vegetables. Most of us can't get enough of them, but there are others who are having to restrict them in their diets because of adverse reactions.
One of our leading allergy specialists says he's seeing more and more people who are allergic to fruit and vegetables.
And some people don't even know it's a problem for them.
Nick Moyes is allergic to kiwifruit, not that he ever knew. All his life he thought he was getting a super kick from a super fruit.
"I kind of figured that everyone got it, to be honest," says Mr Moyes. "I thought it was this turbo-charged fruit that gave everyone this amazing reaction in the mouth."
And his son is also allergic to kiwifruit, and many other things.
A specialist explained the types of reactions his son could get, and that's when he understood the problem.
"She went through and she said some people just get a tingly mouth, and I'm sitting there thinking ah, I get a tingly mouth. And then she said some people get it to kiwifruit, and I said that's what I get it to, ao we established at that point that I had a reaction to kiwifruit."
This type of allergy to fruit and vegetables is called oral allergy syndrome, or OAS. It's linked to hayfever, and you can blame it on the birch.
Dr Vincent Crump is the country's leading allergy specialist. He says more and more people are discovering they have allergies to fruit and vegetables.
He says most people get a minor irritation at the back of the throat and itching and swelling of the lips and tongue, but in 10 percent of people it can be more serious, progressing to hives, diarrhoea and vomiting.
Two percent can go into anaphylactic shock and possibly die.
"Fifteen to 20 years ago there were very few patients I saw with fruit allergies. Now I would see one or two each week," he says.
Suzanne Able and apples aren't a good mix, and she's also allergic to stone fruits and celery.
Nearly 70 percent of Dr Crump's patients who suffer from hayfever also have a vegetable or fruit allergy, and that's how Ms Able found out about her other allergies.
"I have a tendency to get hayfever, which was worse when I came to New Zealand, and I got it investigated. And it's just general reniatisis made worse by certain seasons, and the pollen, and I know it is at those times that the fruit allergy is actually worse."
Testing for fruit and vegetable allergies is simple. Clinics do what's called a prick-prick test. The suspect fruit or vegetable is pricked with a needle then the person's skin is pricked.
People with mild allergies can eat what they are allergic to if they cook the fruit or vegetables first - it destroys the pollen protein.
Washing and peeling also lessens the effects.
The closest thing to a cure for allergy sufferers is immunotherapy. Patients receive a monthly injection of what they're allergic to in small doses. The downside is they have to keep up the therapy, which is what Ms Able has to do.
The same goes for Mr Moyes and his family, but they have to be extra cautious because his son is also allergic to dairy, peanuts and eggs.
Next time you bite into an apple or kiwifruit and you get a tingly feeling, now you know why - you're allergic to it.