Mon, 16 Aug 2010 7:00p.m.
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26 Dec 2010 02:58a.m.
lindsey wrote:
you are smart
03 Sep 2010 10:06a.m.
Andrea wrote:
Our breakfast consists of a small amount of fibre cereal, sunflower seeds, pumpkin seeds, linseed, tumeric, wheatgerm, psyllium, sesame seeds and a small amount of apple.
18 Aug 2010 12:21p.m.
Winnie wrote:
Couldn't help noticing that all those really good things for the bowel are what low income earners don't buy as too expensive. Low income earners stock up on white bread, white pasta, noodles and white rice cos it fills everyone up and is cheap but it is also deficient in nutrients and fibre.
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